My career has focused on working with people in conflict. I am often struck by the fact that way to deal with the inevitable conflict we face is not complicated. But also not easy. This simple instruction to step away is a good example of what I mean. Easier said than done as our capacity to do it is dependent on our inner peace!
"When conflicts arise, step away and breathe. There's a natural universal law that when you change the vibration of something, you change the result. The natural response is to fight back, which only increases the 'vibration' of the conflict, but inner stillness in one person changes the result for both people. Just try it and see!"
Renee Miller